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Travel
The secrets to a really feel good holiday
Whether it’s a trip abroad or staycation, holiday time is precious and a time to relax and recharge but ironically it can also be a time when we can become potentially more susceptible to illness. Here’s how to reduce that likelihood and get the most from your journey - physically and psychologically
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Care and carers
Caregiving: How to protect your moodLow mood can be short-term but over a longer period can manifest as depression, anxiety and...
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Care and carers
Mealtimes and family balanced with caringIf you are managing a family and caring for someone then try and organise your time so that you...
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Care and carers
Caring: Mealtime timesaversAfter a demanding day caring for others finding time to cook and eat - healthily - is a challenge...
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Care and carers
Choosing the right care home for a loved oneChoosing a care home is huge step and you need to be sure your parent or partner will be...
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Care and carers
Self help care tips for carersMany carers neglect to give themselves the same level of care and time they give to others. Rob...
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Theatre
The Starry MessengerLaurence Green finds the eagerly awaited The Starry Messenger a play that fails to drum up much...
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Also this Month
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Care and carers
Dementia for carersMary Jordan, our dementia expert, cautions carers against imposing what they think is best for...
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Health
How to cook on a budgetRob Hobson shares tips on why a healthy diet is important for you as a carer and the person you...
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Money Saving Tips
Energy Bills Near £1,300^ - 5 Ways to Beat Constant Price RisesWhy not save your hard earned money for something better spent on you?
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Health
Jeremy Bowen reveals he has bowel cancerBBC journalist Jeremy Bowen is undergoing treatment for bowel cancer after diagnosis late last year.
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News & Views
Time to look again at ISAs!Money doesn't grow on trees but as Tony Page explains the Innovative Finance ISA could help you...
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Theatre
Berberian Sound StudiosCult 2012 film Berberian Sound Studios, playing at the Donmar Warehouse, is an example of how...
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