Mint choc CDB sleepy hot chocolate

Posted on: 17 March 2020 by Rob Hobson

An intriguing twist on a classic night cap including mint and CBD oil which is thought to reduce symptoms of stress, anxiety and depression.

Mint choc CBD sleepy hot chocolate

If you are one of the many thousands of people across this land who finds it impossible to switch off at the end of the day and get a good night's rest, then this delicious mint hot chocolate could be just the companion you need.  

Serves 2

Ingredients

  • 500ml almond nut milk
  • 2 tbsp cocoa powder
  • 5 drops mint CBD oil (Healthspan can use the Night-Time or just use the normal CBD Oil High Strength
  • 2 tsp honey

Method

  1. Place ingredients in a blender and blitz until smooth
  2. Transfer to a saucepan and warm before serving

About the author

The Art of SleepingRob Hobson is the author of The Art of Sleeping: The Secret to Sleeping Better at Night for a Happier, Calmer More Successful Day published by Harper Collins. You can find some of Rob's tips for peaceful sleep and relief from poor nightime routines here Trouble sleeping? There's a fine art to it...

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