Health Articles

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Health

Phenomenal Fungi

White and brown mushrooms have just as many health benefits as their more exotic cousins.

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25th Mar 2008
Gareth Hargreaves
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Health > Nutrition

Another reason to eat oily fish

Diet rich in fish may reduce the spread of prostate cancer.

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25th Mar 2008
Gareth Hargreaves
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Health

Beat Osteoporosis With Diet

Boost your bone health with your diet and our printable check list of good and bad foods.

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25th Mar 2008
Gareth Hargreaves
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Health > Nutrition

Nutrition for people over fifty

Calorie restriction drastically reduces the risk of heart attack, stroke and diabetes.

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25th Mar 2008
Gareth Hargreaves
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Health > Nutrition

Diabetes And Diet

You can use your diet to protect yourself against diabetes or keep it under control.

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25th Mar 2008
Gareth Hargreaves
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Health > Nutrition

Protection from cancer

80% of women diagnosed with breastcancer are over 50 years of age.

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25th Mar 2008
Gareth Hargreaves
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Health > Nutrition

Diet & Insomnia

Is it your diet that's affecting your sleep?

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25th Mar 2008
Gareth Hargreaves
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Health

An Eye Opener

Are you guilty of underestimating the power of water?

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25th Mar 2008
Gareth Hargreaves
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Health > Nutrition

Nutrition & Fatigue

Fatigue is the one of the top complaints in the UK

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25th Mar 2008
Gareth Hargreaves
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Health

Get Under The Skin Of Reflexology

Discover how reflexology can help you.

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25th Mar 2008
Gareth Hargreaves
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Health

Understand acupuncture

Acupuncture has been used in China and other eastern cultures to restore, promote and maintain good health for about 2,500 years.

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25th Mar 2008
Gareth Hargreaves
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Health

Hope For Eczema & Psoriasis

A natural breakthrough in the treatment of eczema and psoriasis could offer relief for sufferers.

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25th Mar 2008
Gareth Hargreaves
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Health

Beat High Cholesterol Naturally

Herbal healing for high cholesterol.

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25th Mar 2008
Gareth Hargreaves
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Health

Heal High Blood Pressure

Medical herbalist Nicola Darrell explains how to heal high blood pressure naturally.

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25th Mar 2008
Gareth Hargreaves
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Health

Herbal Remedies

Here we look at herbal remedies which prevent illness and enhance health.

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25th Mar 2008
Gareth Hargreaves
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Health

Herb May Cure Malaria

Green technology to boost production of malaria ‘wonder drug’ from the herb sweet wormwood.

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25th Mar 2008
Gareth Hargreaves
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Health > Alternative Health

Avoid HRT With A Natural Menopause

Medical herbalist Nicola Darrell explains which herbs help with the symptoms of menopause and PMS.

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25th Mar 2008
Gareth Hargreaves
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Health

Calcium Boosts Weight Loss

Calcium and vitamin D supplement lowers cholesterol in people on a weight loss program.

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25th Mar 2008
Gareth Hargreaves
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Health

Seaweed: The Future For Sun Screen

Chemicals in brown algae may protect against skin cancer.

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25th Mar 2008
Gareth Hargreaves
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Health

The Latest Health Discovery

Newly discovered phytonutrients called Salvestrols look set to be the health supplement of the future.

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25th Mar 2008
Gareth Hargreaves
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Health

Beat The Post-Festive Blues

Negative thoughts contribute to bad health, so start thinking positively today.

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25th Mar 2008
Gareth Hargreaves
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Health > Nutrition

Natural Health

Natural products to help keep you fit and healthy over the winter.

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25th Mar 2008
Gareth Hargreaves
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Health

The 'Drunkenness Dispeller'

Kudzu is one of seven Chinese herbs used in a traditional Chinese medicine formula known as 'drunkenness dispeller.'

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25th Mar 2008
Gareth Hargreaves

Health

Depression Or Anxiety?

What constitutes child depression, and what should be diagnosed as anxiety?

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25th Mar 2008
Gareth Hargreaves
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Health

Heat Reduces Back Pain

A new product may help ease back pain.

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25th Mar 2008
Gareth Hargreaves
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Health

Homeopathy Treats Depression

Sixty-seven-year-old Lyndon beat depression with homeopathy.

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25th Mar 2008
Gareth Hargreaves
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Health

Natural Healing

Beat insomnia, anxiety, headaches and eye strains with Indian head massage.

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25th Mar 2008
Gareth Hargreaves
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Health

Meditation Reduces Pain

Neuro-imaging proves that meditation reduces the brains reactivity to pain.

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25th Mar 2008
Gareth Hargreaves
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Health

Cherry Juice Helps Muscle Damage

Research shows that cherry juice may prevent muscle damage pain.

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25th Mar 2008
Gareth Hargreaves
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Health

Let Yoga Keep You Ageless

Ageing is an inevitable part of life, but by regularly practising yoga we can all slow down this process, and remain healthy, vital and youthful well into our nineties.

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25th Mar 2008
Gareth Hargreaves


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