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Health > Your gifts in Wills power tomorrow's break throughs 10 things you didn't know about women and heart and circulatory disease As a woman, it’s vital to know how heart disease can affect you. Here are 10 oft ignored facts and statistics about women and the risk of heart disease. Read more	0	28th Mar 2018 50connect editorial
Health > Your gifts in Wills power tomorrow's break throughs Gifts in Wills: Glossary of terms This glossary of terms can help you understand the technical language you’ll see when including a gift in your Will. Read more	0	28th Mar 2018 50connect editorial
Health > Your gifts in Wills power tomorrow's break throughs How pioneering research has given hope against heart disease 50 years of breakthroughs and achievements as a result of research funded by British Heart Foundation Read more	0	28th Mar 2018 Anthony Page
Health > Eye health in later life Middle-aged Brits are developing ‘long-arm syndrome’ to see phone screens Vanity and self-consciousness preventing people from accepting presbyopia and seeking a solution for their sight issues. Read more	1	13th Mar 2018 50connect editorial
Health > Nutrition Feed your fibre knowledge Having a low-fibre diet is not good for your health. Here Nichola Ludlam-Raine explains how some women are missing their recommended daily fibre intake by up to 75%. Read more	0	1st Mar 2018 50connect editorial
Health > Fitness Yoga for Confidence Yoga isn’t just a form of meditation; yoga teacher Mollie McClelland Morris explains how it can also boost your self-confidence. Read more	1	14th Feb 2018 50connect editorial
Health > General Health Five ways to avoid weight gain when it’s cold With icy temperatures and chilly winds, the pounds tend to pile on. Nutritional Therapist Hannah Braye advices how to keep the weight off. Read more	1	13th Feb 2018 50connect editorial
Health > Nutrition The key nutrients for a healthy immune system As we succumb to another cold spell, it's important to know which nutrients you need to support your immune system and fight against flu. Read more	0	8th Feb 2018 50connect editorial
Health > Women's Health Are you suffering with ‘menxiety’ at work? Living and working longer means that more women are likely to be going through the menopause at work. Read more	0	6th Feb 2018 50connect editorial
Health > General Health Are you struggling to sleep? During the cold and dark months, it's important to get enough sleep to keep you energised and motivated. Here are our top tips for a better night's sleep. Read more	0	31st Jan 2018 50connect editorial
Health > General Health Six health reasons to reduce your alcohol consumption It’s no secret; alcohol consumption needs to be carefully monitored. Reducing the amount you drink helps keep your health goals on track. Read more	0	31st Jan 2018 50connect editorial
Health Give a little back this year Setting yourself a personal challenge is far more rewarding when it’s for a good cause. Find out who you could help with Dimbleby Cancer Care. Read more	0	29th Jan 2018 Robin Pritchard
Health > Fitness Exercise keeps the mind sharp post 50 Dr Sally Norton explains how exercise helps keep the mind attentive and sharp during the ageing process. Read more	0	24th Jan 2018 50connect editorial
Health > Nutrition A diet, but you can still eat chocolate There's a new diet on the block and this one lets you eat pasta and chocolate. Jackie Wicks explains. Read more	0	18th Jan 2018 50connect editorial
Health > General Health Tops tips to boost your immune system Bounce into the New Year with Dr Riccardo Di Cuffa’s top tips for a flu-free January. Read more	0	17th Jan 2018 50connect editorial
Health > General Health How to beat blue Monday Breeze through the Monday blues with these top tips shared by sleep and energy expert Dr Nerina Ramlakhan. Read more	0	15th Jan 2018 50connect editorial
Health > General Health How to effectively ward off winter flu Flu season has a tendency to follow you into the New Year but how exactly can you avoid the lurgy and treat it quickly if you do get struck down? Read more	0	10th Jan 2018 50connect editorial
Health > Fitness Four yoga poses to strengthen bones Improve your bone health and reduce anxiety with these simple yoga positions that can be carried out at home. Read more	0	9th Jan 2018 Janey Lee Grace
Health > Nutrition The healthy trends to look out for in 2018 Sticking to the New Year’s resolutions has never been easier. Nutritionist Kim Pearson shares her predictions for the top healthy food trends of 2018. Read more	0	3rd Jan 2018 50connect editorial
Health > Nutrition A nutritionists Christmas survival guide Nutritionist Kim Pearson, shares a few of the things she does over the festive season to stay healthy without avoiding mince pies and fun altogether. Read more	0	19th Dec 2017 50connect editorial
Health > General Health Party all day, sleep all night Alison Cullen shares her top tips for keeping the festivities flowing without the added exhaustion felt by many over the Christmas holidays. Read more	0	13th Dec 2017 Eloise Craven-Todd
Health > General Health Five reasons to stock up on honey this winter It doesn't just taste great on your breakfast, honey is packed full of health and beauty benefits explains Emily Abbott. Read more	1	7th Dec 2017 50connect editorial
Health > Nutrition Nine ways to add chia seeds to your diet When it comes to the nutritional benefits of eating chia seeds, the list is endless. Read more	2	28th Nov 2017 Eloise Craven-Todd
Health > Nutrition Seven days to top up your vitamin D It’s difficult to get what you need from food alone but certain foods still provide us with a useful source of vitamin D. Read more	0	22nd Nov 2017 Rob Hobson
Health > General Health Five tips on how to eat more mindfully Learning to eat more mindfully could be a far more effective way to lose weight than dieting, Lisa Beasley explains. Read more	0	14th Nov 2017 50connect editorial
Health > General Health Six ways to combat winter bleakness Don’t let the darker days damped your mood and stay energised this winter with these top tips. Read more	0	7th Nov 2017 50connect editorial
Health > General Health Could Beetroot help lower blood pressure? This versatile vegetable may be doing more than adding a splash of colour to your plate, Dr Emma Derbyshire explains. Read more	0	31st Oct 2017 50connect editorial
Health > Men's Health Is your prostate healthy? Prostate problems mainly affect men once they reach 50. Are you at risk? Read more	0	26th Oct 2017 50connect editorial
Health > General Health The three thieves of sight Diminishing vision may be a factor of ageing but it's important to understand the three main causes of sight loss and the treatments available. Read more	0	24th Oct 2017 50connect editorial
Health > Women's Health Could your diet be the answer to combating menopause? If you’re struggling with night sweats and fatigue, changing your diet could help ease your symptoms explain Nutritional therapist Karen Newby. Read more	0	18th Oct 2017 50connect editorial