Health Articles

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Health > Women's Health

Could your diet be the answer to combating menopause?

If you’re struggling with night sweats and fatigue, changing your diet could help ease your symptoms explain Nutritional therapist Karen Newby.

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18th Oct 2017
50connect editorial
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Health > Women's Health

Women with disabilities may be missing out on cancer screening

Health study shows cancer screening services are not taken up by thousands of disabled women

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13th Oct 2017
50connect editorial
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Health > General Health

Is your stress level damaging your heart?

Do you find yourself lying awake at night? Your stress level could be doing more damage than just keeping you awake.

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11th Oct 2017
50connect editorial
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Health > Nutrition

Five reasons science tells us to eat more chocolate

Did you know that small amounts of dark chocolate can boost your health, from improving your mood to helping tame a cough?

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9th Oct 2017
50connect editorial
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Health > General Health

More than feeling blue

Depression is the most common mental health problem in older people. Yet they are often reluctant to seek medical treatment for something they dismiss as ‘the blues’.

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3rd Oct 2017
50connect editorial
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Health > General Health

Seven steps to a healthier heart

Discover how making just a few small tweaks to your lifestyle can significantly reduce your risk of a heart attack.

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28th Sep 2017
Eloise Craven-Todd
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Health > Fitness

A fitter frame for a fitter brain

Can’t remember the last time you went to the gym? Well, your lack of exercise may well account for that, in more ways than you might think.

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26th Sep 2017
50connect editorial
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Health > General Health

A feast for the eyes: nutrition and your vision

Keeping an eye out for the right foods to protect your vision and eye health is easier than you think explains Marry Cotter.

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21st Sep 2017
Eloise Craven-Todd
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Health > General Health

Act 3, how to have a better life post 50

Feeling the mid-life blues? Life coach and author, Judy Reith, explains how to avoid regret in later life.

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20th Sep 2017
50connect editorial
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Health > General Health

How to retire healthy

Health is important during every phase of life but approaching retirement it’s particularly important to be at optimum health for your next chapter.

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14th Sep 2017
50connect editorial
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Health > Women's Health

Overcoming Bladder Weakness during the Menopause

As if all the hormonal changes weren’t enough, the menopause may also bring the unwelcomed gift of a weakened pelvic floor.

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11th Sep 2017
50connect Promotions
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Health > Women's Health

Love your gut, and it will love you back

The gut is one of the most important organs in the body and it plays a vital role in our health and wellbeing in many different ways.

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5th Sep 2017
50connect editorial
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Health > General Health

Breaking the fast: here’s why breakfast is more important than you think

Find yourself skipping breakfast for a biscuit on the road? Missing breakfast will compromise your energy levels and may even aid weight gain.

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31st Aug 2017
Eloise Craven-Todd
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Health > General Health

Eight at home anxiety remedies

With the summer now a distant memory, it's important to keep anxiety and depression at bay as the colder nights draw in.

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30th Aug 2017
50connect editorial
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Health > Women's Health

Eating your way out of the menopause

“It's never too early or too late to start", Blogger and founder of Alternative Ageing, Suzi Grant, offers her advice for eating your way through the menopause.

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25th Aug 2017
50connect editorial
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Health > General Health

Top tips when booking a GP appointment

Dr Richard Roope from CRUK’s Clinical Champion for Cancer shares his top tips when booking a GP appointment.

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24th Aug 2017
50connect editorial
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Health > General Health

The natural energy boosters your body craves

Naturopathic nutritionist Amy Morris shares her top tips on the simple and natural ways to boost your energy.

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16th Aug 2017
50connect editorial
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Health > Nutrition

Why older women should take Omega-3

Nutritionist Tom Oliver examines why Omega 3 rich foods and supplements are important to women as we age.

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15th Aug 2017
50connect editorial
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Health > Women's Health

Ten signs your gut is unhappy

Nutritional Therapist Claire Barnes outlines the warning signs of an unhealthy gut in women.

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26th Jul 2017
50connect editorial
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Health > Fitness

Yoga for Beginners

With a positive impact on both mental and physical health, Yoga is an excellent way to stay healthy.

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25th Jul 2017
50connect editorial
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Health > Women's Health

Five steps to take the pause out of menopause

Some women sail through the menopause, but for lots of women, ‘the change’ can be tough, physically and emotionally but there are solutions to the symptoms.

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18th Jul 2017
50connect editorial
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Health > General Health

Five ways owning a pet can benefit your health

Loyal and loving companions, owning a pet can have a positive impact on mental health.

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14th Jul 2017
50connect editorial
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Health > Men's Health

No bones about it: keeping men healthy

If you think brittle bones is a ‘woman’s problem’ you’d be wrong. One in five men over the age of 50 will break a bone as a result of osteoporosis.

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5th Jul 2017
50connect editorial
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Health > Women's Health

Why we should all make time for ourselves

Women's health specialist Rachel Bromley explains the importance of making time for yourself.

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4th Jul 2017
50connect editorial
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Health > Men's Health

Coping with mental wellbeing as a middle aged man

Middle-aged men often feel lost which can lead to depression. David and Dan from The Mind Changers offer advice for those struggling in later life.

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3rd Jul 2017
50connect editorial
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Health > Men's Health

Five foods men shouldn’t be without

Having a balanced nutrient-rich diet is essential for life but there are some food groups that are particularly important for men.

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28th Jun 2017
Rob Hobson
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Health > Fitness

Anyone, any ability, anytime

Getting fit after 50 just got a whole lot easier and it's not a challenge you need to face alone.

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27th Jun 2017
Eloise Craven-Todd
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Health > Men's Health

New mindfulness podcasts for patients with blood cancer

New podcast resource challenges the psychological impact of cancer on older men

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27th Jun 2017
50connect editorial
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Health > Men's Health

It’s never too late to start exercising

56 year old IronMan competitor Ian Oliver explains why he decided to get exercise and how he got involved with IronMan competitions.

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27th Jun 2017
50connect editorial
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Health > Men's Health

Men need more excercise to live a healthy retirement

Research shows older men not exercising enough to enjoy happy retirement.

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0 Micro
27th Jun 2017
50connect editorial


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