Health Articles

Article Comments Author
Rectangle_tiny

Health > Fitness

A get-fit guide for over 50s

A New Year's resolution that you'll be able to stick to with the help of this easy guide that allows you to get fit in the comfort of your own home.

Read more
0 Micro
18th Jan 2017
Eloise Craven-Todd
Rectangle_tiny

Health > General Health

Beat those January blues

Don't let the cold and dark winter months keep you in the dumps - follow these simple steps to improve your mood this January.

Read more
0 Micro
16th Jan 2017
50connect editorial
Rectangle_tiny

Health > General Health

Feeling the strain? Try these seven ways to de-stress

Nutritional Therapist, Lily Soutter explains how simple changes this year will help you to gain back control of your stress levels.

Read more
0 Micro
11th Jan 2017
50connect editorial
Rectangle_tiny

Health > General Health

Small change, big difference

Forget complicated diets and exercise regimes. Keep resolutions simple and you are more likely to stick to them, says Rob Hobson.

Read more
0 Micro
5th Jan 2017
50connect editorial
Rectangle_tiny

Health

How to be healthy, but not miss out, this Christmas

Nutritional therapist, Emma Cockrell, shares her top tips on staying healthy this Christmas without missing out on any of the fun.

Read more
0 Micro
22nd Dec 2016
50connect editorial
Rectangle_tiny

Health

Staying active and warm through winter

Staying active and mobile during winter is essential. Grainne McCarthy, Clinical Lead at Elder shares her top tips for easy winter workouts.

Read more
0 Micro
7th Dec 2016
50connect editorial
Rectangle_tiny

Health

Your winter wellness survival guide

Stay happy and healthy during the colder weather with Healthspan's winter wellness survival guide.

Read more
0 Micro
23rd Nov 2016
50connect Promotions
Rectangle_tiny

Health > General Health

Keep your joints pain-free this winter

The colder weather can worsen joint pain – follow these simple steps to help reduce pain this winter and improve mobility.

Read more
0 Micro
22nd Nov 2016
50connect editorial
Rectangle_tiny

Health > Men's Health

Health checks men should know about

Grainne McCarthy, Clinical Lead at Elder, offers common sense health advice for men over 50.

Read more
0 Micro
16th Nov 2016
50connect editorial
Rectangle_tiny

Health

Feel fabulous inside and out at 50

A few simple changes can help your overall well-being as you get older

Read more
2 Micro
16th Nov 2016
50connect Promotions
Rectangle_tiny

Health > General Health

Keep blood sugar levels low with these top tips

Dr Ben Kelly explains how blood glucose levels can be improved by simple lifestyle changes and offers top tips to get you started.

Read more
0 Micro
14th Nov 2016
50connect editorial
Rectangle_tiny

Health > Women's Health

Time to challenge the taboo

Bladder problems are increasingly common in the UK, yet are hardly spoken about – it's time to challenge the taboo with these top tips for improving control.

Read more
0 Micro
9th Nov 2016
50connect editorial
Rectangle_tiny

Health > General Health

Five tips to encourage a good night’s sleep

Don’t let the changing clocks impact your sleep this winter, follow these five simple steps for a better night’s sleep.

Read more
0 Micro
2nd Nov 2016
50connect editorial
Rectangle_tiny

Health

Five ways to use up your leftover pumpkin

Not just for Halloween – pumpkins have lots of health benefits too. Rob Hobson shares his top tips for using up the leftovers.

Read more
0 Micro
1st Nov 2016
Rob Hobson
Rectangle_tiny

Health > Women's Health

Six reasons why yoga for women is fab after fifty

Author and Yoga Elder, Cheryl MacDonald explains why opting for Yoga is the great way to relieve menopause symptoms.

Read more
0 Micro
27th Oct 2016
50connect editorial
Rectangle_tiny

Health

Eye-sential Omega 3

Your eyes are what you eat - consuming foods rich in omega 3, such as tuna, may reduce the risk of dry eye syndrome, in addition to protecting the heart.

Read more
0 Micro
21st Oct 2016
Gareth Hargreaves
Rectangle_tiny

Health

Approaching menopause? Get a cholesterol check

Older women and health professionals are not addressing the link between the menopause and raised cholesterol.

Read more
0 Micro
21st Oct 2016
Gareth Hargreaves
Rectangle_tiny

Health

Five simple steps for lowering cholesterol

Don’t let your cholesterol worries dampen your festivities – follow Sarah Flower's five simple steps to help lower cholesterol levels.

Read more
0 Micro
20th Oct 2016
50connect editorial
Rectangle_tiny

Health

Five health reasons we should eat chocolate

Not commonly known for its health benefits, but eating a little raw chocolate is actually good for us! – Here are five reasons why many people’s favourite snack can be enjoyed guilt free.

Read more
0 Micro
13th Oct 2016
50connect editorial
Rectangle_tiny

Health

Five questions we should be asking about our heart health

Dr Sarah Brewer a leading GP, Dr Ross Walker an eminent cardiologist with registered Nutritionist Rob Hobson take a look at what’s the latest in heart health.

Read more
0 Micro
29th Sep 2016
50connect editorial
Rectangle_tiny

Health

Nine Small Changes to Improve Your Memory

Grainne McCarthy, Clinical Lead at Elder shares her nine top tips for improving memory.

Read more
0 Micro
27th Sep 2016
50connect editorial
Rectangle_tiny

Health

Breakfast really is the best start to the day

Having a good breakfast is the best start to any day, but it can be difficult to know what foods will give you the lasting energy you need.

Read more
0 Micro
21st Sep 2016
Eloise Craven-Todd
Rectangle_tiny

Health > General Health

10 health reasons why we should all become tea drinkers

Drinking tea can improve your health in more ways than you think; the following ten reasons explore ways certain teas can keep us healthy.

Read more
0 Micro
16th Sep 2016
50connect editorial
Rectangle_tiny

Health > Women's Health

How exercise can combat Menopause

A daily exercise routine can reduce the impact of symptoms caused by menopause and could add years to your life.

Read more
0 Micro
14th Sep 2016
50connect editorial
Rectangle_tiny

Health

Ways to prevent Osteoporosis

It is estimated that 3 million people in the UK are living with Osteoporosis, this guide explains the ways you can prevent the condition and maintain healthy bones.

Read more
0 Micro
8th Sep 2016
50connect editorial
Rectangle_tiny

Health

5 ways to healthy eyes this summer

Summertime can play havoc with our eyes. 50connect's guide reveals the essential tips to keep eyes happy this summer

Read more
0 Micro
16th Aug 2016
50connect editorial
Rectangle_tiny

Health > Nutrition

Eat yourself happy

What we're eating is having a direct effect on our mood. Expert nutritionists have shared with 50connect the top 10 foods that will have you smiling from ear to ear

Read more
0 Micro
9th Aug 2016
50connect editorial
Rectangle_tiny

Health > Dementia care & awareness

Restlessness in people with dementia

Mary Jordan explains why some people with dementia wander and offers tips for carers on how to cope with restlessness.

Read more
0 Micro
5th Jul 2016
Mary Jordan
Rectangle_tiny

Health

7 ways to combat inflammation

Joint and muscle inflammation are common in later life, but there are many simple measures you can take to prevent it occurring

Read more
0 Micro
30th Jun 2016
50connect editorial
Rectangle_tiny

Health > General Health

Better sleep routines

Modern life along with work stress and diet can inhibit your ability to get a good night's sleep. Here are some tips to ensure a much needed restful night.

Read more
0 Micro
24th May 2016
50connect editorial


Do NOT follow this link or you will be banned!