Health Articles

Article Comments Author
Rectangle_tiny

Health > Nutrition

The healthy trends to look out for in 2018

Sticking to the New Year’s resolutions has never been easier. Nutritionist Kim Pearson shares her predictions for the top healthy food trends of 2018.

Read more
0 Micro
3rd Jan 2018
50connect editorial
Rectangle_tiny

Health > Nutrition

A nutritionists Christmas survival guide

Nutritionist Kim Pearson, shares a few of the things she does over the festive season to stay healthy without avoiding mince pies and fun altogether.

Read more
0 Micro
19th Dec 2017
50connect editorial
Rectangle_tiny

Health > General Health

Party all day, sleep all night

Alison Cullen shares her top tips for keeping the festivities flowing without the added exhaustion felt by many over the Christmas holidays.

Read more
0 Micro
13th Dec 2017
Eloise Craven-Todd
Rectangle_tiny

Health > General Health

Five reasons to stock up on honey this winter

It doesn't just taste great on your breakfast, honey is packed full of health and beauty benefits explains Emily Abbott.

Read more
0 Micro
7th Dec 2017
50connect editorial
Rectangle_tiny

Health > Nutrition

Nine ways to add chia seeds to your diet

When it comes to the nutritional benefits of eating chia seeds, the list is endless.

Read more
2 Micro
28th Nov 2017
Eloise Craven-Todd
Rectangle_tiny

Health > Nutrition

Seven days to top up your vitamin D

It’s difficult to get what you need from food alone but certain foods still provide us with a useful source of vitamin D.

Read more
0 Micro
22nd Nov 2017
Rob Hobson
Rectangle_tiny

Health > General Health

Five tips on how to eat more mindfully

Learning to eat more mindfully could be a far more effective way to lose weight than dieting, Lisa Beasley explains.

Read more
0 Micro
14th Nov 2017
50connect editorial
Rectangle_tiny

Health > General Health

Six ways to combat winter bleakness

Don’t let the darker days damped your mood and stay energised this winter with these top tips.

Read more
0 Micro
7th Nov 2017
50connect editorial
Rectangle_tiny

Health > Care and carers

Thinking about paying for your own care?

Lucy Harmer, Director of Services at Independent Age, offers advice on what to think about if you need to pay for your own care.

Read more
0 Micro
2nd Nov 2017
50connect editorial
Rectangle_tiny

Health > General Health

Could Beetroot help lower blood pressure?

This versatile vegetable may be doing more than adding a splash of colour to your plate, Dr Emma Derbyshire explains.

Read more
0 Micro
31st Oct 2017
50connect editorial
Rectangle_tiny

Health > Men's Health

Is your prostate healthy?

Prostate problems mainly affect men once they reach 50. Are you at risk?

Read more
0 Micro
26th Oct 2017
50connect editorial
Rectangle_tiny

Health > General Health

The three thieves of sight

Diminishing vision may be a factor of ageing but it's important to understand the three main causes of sight loss and the treatments available.

Read more
0 Micro
24th Oct 2017
50connect editorial
Rectangle_tiny

Health > Women's Health

Could your diet be the answer to combating menopause?

If you’re struggling with night sweats and fatigue, changing your diet could help ease your symptoms explain Nutritional therapist Karen Newby.

Read more
0 Micro
18th Oct 2017
50connect editorial
Rectangle_tiny

Health > Women's Health

Women with disabilities may be missing out on cancer screening

Health study shows cancer screening services are not taken up by thousands of disabled women

Read more
0 Micro
13th Oct 2017
50connect editorial
Rectangle_tiny

Health > General Health

Is your stress level damaging your heart?

Do you find yourself lying awake at night? Your stress level could be doing more damage than just keeping you awake.

Read more
0 Micro
11th Oct 2017
50connect editorial
Rectangle_tiny

Health > Nutrition

Five reasons science tells us to eat more chocolate

Did you know that small amounts of dark chocolate can boost your health, from improving your mood to helping tame a cough?

Read more
0 Micro
9th Oct 2017
50connect editorial
Rectangle_tiny

Health > General Health

More than feeling blue

Depression is the most common mental health problem in older people. Yet they are often reluctant to seek medical treatment for something they dismiss as ‘the blues’.

Read more
0 Micro
3rd Oct 2017
50connect editorial
Rectangle_tiny

Health > General Health

Seven steps to a healthier heart

Discover how making just a few small tweaks to your lifestyle can significantly reduce your risk of a heart attack.

Read more
1 Micro
28th Sep 2017
Eloise Craven-Todd
Rectangle_tiny

Health > Fitness

A fitter frame for a fitter brain

Can’t remember the last time you went to the gym? Well, your lack of exercise may well account for that, in more ways than you might think.

Read more
1 Micro
26th Sep 2017
50connect editorial
Rectangle_tiny

Health > General Health

A feast for the eyes: nutrition and your vision

Keeping an eye out for the right foods to protect your vision and eye health is easier than you think explains Marry Cotter.

Read more
0 Micro
21st Sep 2017
Eloise Craven-Todd
Rectangle_tiny

Health > General Health

Act 3, how to have a better life post 50

Feeling the mid-life blues? Life coach and author, Judy Reith, explains how to avoid regret in later life.

Read more
1 Micro
20th Sep 2017
50connect editorial
Rectangle_tiny

Health > General Health

How to retire healthy

Health is important during every phase of life but approaching retirement it’s particularly important to be at optimum health for your next chapter.

Read more
1 Micro
14th Sep 2017
50connect editorial
Rectangle_tiny

Health > Women's Health

Overcoming Bladder Weakness during the Menopause

As if all the hormonal changes weren’t enough, the menopause may also bring the unwelcomed gift of a weakened pelvic floor.

Read more
0 Micro
11th Sep 2017
50connect Promotions
Rectangle_tiny

Health > Women's Health

Love your gut, and it will love you back

The gut is one of the most important organs in the body and it plays a vital role in our health and wellbeing in many different ways.

Read more
0 Micro
5th Sep 2017
50connect editorial
Rectangle_tiny

Health > General Health

Breaking the fast: here’s why breakfast is more important than you think

Find yourself skipping breakfast for a biscuit on the road? Missing breakfast will compromise your energy levels and may even aid weight gain.

Read more
0 Micro
31st Aug 2017
Eloise Craven-Todd
Rectangle_tiny

Health > General Health

Eight at home anxiety remedies

With the summer now a distant memory, it's important to keep anxiety and depression at bay as the colder nights draw in.

Read more
0 Micro
30th Aug 2017
50connect editorial
Rectangle_tiny

Health > Women's Health

Eating your way out of the menopause

“It's never too early or too late to start", Blogger and founder of Alternative Ageing, Suzi Grant, offers her advice for eating your way through the menopause.

Read more
0 Micro
25th Aug 2017
50connect editorial
Rectangle_tiny

Health > General Health

Top tips when booking a GP appointment

Dr Richard Roope from CRUK’s Clinical Champion for Cancer shares his top tips when booking a GP appointment.

Read more
0 Micro
24th Aug 2017
50connect editorial
Rectangle_tiny

Health > General Health

The natural energy boosters your body craves

Naturopathic nutritionist Amy Morris shares her top tips on the simple and natural ways to boost your energy.

Read more
0 Micro
16th Aug 2017
50connect editorial
Rectangle_tiny

Health > Nutrition

Why older women should take Omega-3

Nutritionist Tom Oliver examines why Omega 3 rich foods and supplements are important to women as we age.

Read more
0 Micro
15th Aug 2017
50connect editorial


Do NOT follow this link or you will be banned!