Health Articles

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Health

Feel fabulous inside and out at 50

A few simple changes can help your overall well-being as you get older

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16th Nov 2016
50connect Promotions
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Health > General Health

Keep blood sugar levels low with these top tips

Dr Ben Kelly explains how blood glucose levels can be improved by simple lifestyle changes and offers top tips to get you started.

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14th Nov 2016
50connect editorial
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Health > Women's Health

Time to challenge the taboo

Bladder problems are increasingly common in the UK, yet are hardly spoken about – it's time to challenge the taboo with these top tips for improving control.

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9th Nov 2016
50connect editorial
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Health > General Health

Five tips to encourage a good night’s sleep

Don’t let the changing clocks impact your sleep this winter, follow these five simple steps for a better night’s sleep.

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2nd Nov 2016
50connect editorial
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Health

Five ways to use up your leftover pumpkin

Not just for Halloween – pumpkins have lots of health benefits too. Rob Hobson shares his top tips for using up the leftovers.

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1st Nov 2016
Rob Hobson
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Health > Women's Health

Six reasons why yoga for women is fab after fifty

Author and Yoga Elder, Cheryl MacDonald explains why opting for Yoga is the great way to relieve menopause symptoms.

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27th Oct 2016
50connect editorial
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Health

Eye-sential Omega 3

Your eyes are what you eat - consuming foods rich in omega 3, such as tuna, may reduce the risk of dry eye syndrome, in addition to protecting the heart.

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21st Oct 2016
Gareth Hargreaves
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Health

Approaching menopause? Get a cholesterol check

Older women and health professionals are not addressing the link between the menopause and raised cholesterol.

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21st Oct 2016
Gareth Hargreaves
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Health

Five simple steps for lowering cholesterol

Don’t let your cholesterol worries dampen your festivities – follow Sarah Flower's five simple steps to help lower cholesterol levels.

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20th Oct 2016
50connect editorial
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Health

Five health reasons we should eat chocolate

Not commonly known for its health benefits, but eating a little raw chocolate is actually good for us! – Here are five reasons why many people’s favourite snack can be enjoyed guilt free.

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13th Oct 2016
50connect editorial
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Health

Five questions we should be asking about our heart health

Dr Sarah Brewer a leading GP, Dr Ross Walker an eminent cardiologist with registered Nutritionist Rob Hobson take a look at what’s the latest in heart health.

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29th Sep 2016
50connect editorial
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Health

Nine Small Changes to Improve Your Memory

Grainne McCarthy, Clinical Lead at Elder shares her nine top tips for improving memory.

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27th Sep 2016
50connect editorial
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Health > Care and carers

Care fee planning – how to protect yourself and your family

Michele Todd, partner at hlw Keeble Hawson, offers guidance on how to limit the cost of care fees

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22nd Sep 2016
50connect editorial
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Health

Breakfast really is the best start to the day

Having a good breakfast is the best start to any day, but it can be difficult to know what foods will give you the lasting energy you need.

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21st Sep 2016
Eloise Craven-Todd
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Health > General Health

10 health reasons why we should all become tea drinkers

Drinking tea can improve your health in more ways than you think; the following ten reasons explore ways certain teas can keep us healthy.

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16th Sep 2016
50connect editorial
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Health > Women's Health

How exercise can combat Menopause

A daily exercise routine can reduce the impact of symptoms caused by menopause and could add years to your life.

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14th Sep 2016
50connect editorial
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Health

Ways to prevent Osteoporosis

It is estimated that 3 million people in the UK are living with Osteoporosis, this guide explains the ways you can prevent the condition and maintain healthy bones.

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8th Sep 2016
50connect editorial
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Health

5 ways to healthy eyes this summer

Summertime can play havoc with our eyes. 50connect's guide reveals the essential tips to keep eyes happy this summer

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16th Aug 2016
50connect editorial
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Health > Nutrition

Eat yourself happy

What we're eating is having a direct effect on our mood. Expert nutritionists have shared with 50connect the top 10 foods that will have you smiling from ear to ear

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9th Aug 2016
50connect editorial
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Health > Dementia care & awareness

Restlessness in people with dementia

Mary Jordan explains why some people with dementia wander and offers tips for carers on how to cope with restlessness.

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5th Jul 2016
Mary Jordan
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Health

7 ways to combat inflammation

Joint and muscle inflammation are common in later life, but there are many simple measures you can take to prevent it occurring

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30th Jun 2016
50connect editorial
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Health > General Health

Better sleep routines

Modern life along with work stress and diet can inhibit your ability to get a good night's sleep. Here are some tips to ensure a much needed restful night.

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24th May 2016
50connect editorial
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Health > Eye health in later life

10 ways to super eye health this summer

Eyes and vision change as we age and the summer's dry weather and increased pollen levels can lead to irritation. Here are some tips to keep your eyes tip top...

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23rd May 2016
50connect editorial
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Health > Nutrition

Benefits of Vitamin D supplements shown in new study

New research suggests Vitamin D has positive health benefits for people with chronic heart conditions.

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10th May 2016
50connect editorial
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Health > Dementia care & awareness

Dementia care - practical daily tips

We’re delighted to continue to have Mary Jordan as our regular Dementia Expert Contributor. This month, practical daily tips for dementia care.

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27th Apr 2016
Mary Jordan
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Health

What support is available for Asbestos-related illnesses?

Alan Jolliffe looks at the legacy of asbestos and the options open to workers who think they may have an asbestos related illness.

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22nd Apr 2016
50connect editorial
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Health > Men's Health

What is Testosterone Deficiency Syndrome?

If your partner has lost interest in sex, he may be suffering the effects of TDS. But what is it and how can you help him?

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21st Mar 2016
50connect editorial
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Health

Heart healthy foods

Rob Hobson, nutrition expert at Healthspan, reveals some whole foods that can help keep your heart healthy.

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21st Mar 2016
Rob Hobson
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Health

20 Ways to live longer

Continuing our look at heart health, Dr Sarah Brewer looks at lifestyle and diet changes that could help you stay healthier for longer.

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21st Mar 2016
Sarah Brewer
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Health

Provoking a reaction

Elevated cholesterol is a major risk factor of Coronary Heart Disease. This is why it is important to know whether your cholesterol levels are raised and if so, what you can do about it.

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21st Mar 2016
50connect editorial


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