Nutrition Articles

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Health > Nutrition

Ginger the great

Ginger is wonderful for your digestion. Kim Lightbody explains why we should all be drinking ginger tea.

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7th Feb 2017
50connect editorial
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Health > Nutrition

Six foods to nourish your brain

Nutritionist Cassandra Barns reveals her six favourite foods for boosting your brain.

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25th Jan 2017
50connect editorial
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Health > Nutrition

Eat yourself happy

What we're eating is having a direct effect on our mood. Expert nutritionists have shared with 50connect the top 10 foods that will have you smiling from ear to ear

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9th Aug 2016
50connect editorial
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Health > Nutrition

Benefits of Vitamin D supplements shown in new study

New research suggests Vitamin D has positive health benefits for people with chronic heart conditions.

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10th May 2016
50connect editorial
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Health > Nutrition

Energy surges as we hit fifty five

A recent poll of 2000 adults by Healthspan, found that there’s a surge of energy at the age of 55 as people become reinvigorated by the thought of retiring.

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21st Dec 2015
50connect editorial
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Health > Nutrition

Super foods vs classics

Rob Hobson, Healthspan’s Head of Nutrition takes a look at some of the great new ‘superfoods’ that everyone is talking about and compares them to some of the good old ‘classics’ that have stood the test of time.

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31st Jul 2015
Rob Hobson
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Health > Nutrition

Eat yourself well with the seasons

Rob Hobson puts together a list of detoxifying foods that fit into your diet and nutrition plan all year round.

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25th Jun 2015
Rob Hobson
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Health > Nutrition

Time to get fruity - seasonal fruits to boost your health

Rob Hobson delivers an anti oxidant boost in the shape of a delicious seasonal fruits smoothie.

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15th Apr 2015
50connect editorial
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Health > Nutrition

Getting to grips with gout

As anyone who has suffered an attack knows only too well, gout can cause extreme joint discomfort.

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22nd Jul 2014
Sarah Brewer
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Health > Nutrition

health tips to boost your lifespan

Here are some simple health tips that show there's more to wellbeing than vitamin supplements and zumba.

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19th Mar 2014
50connect editorial
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Health > Nutrition

Can looking at pictures of food actually affect your appetite?

Join in the fun with Wink Bingo's new breakfast theme - share your photos and be in with a chance to win prizes.

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20th Jan 2014
50connect editorial
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Health > Nutrition

Malnourished elderly going unnoticed says Task Force

10 tips to tackling malnutrition with food for older people

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13th Jan 2014
50connect editorial
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Health > Nutrition

Your winter wellness war chest

Boost your winter cold immunity with vitamin D3, Echinacea, Beta-Glucans and Probiotics.

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3rd Jan 2014
50connect editorial
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Health > Nutrition

Vitamin supplements: a waste of time?

New research suggests that for many of us, taking vitamin supplements is a waste of time. But what is the truth behind the headlines?

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20th Dec 2013
50connect editorial
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Health > Nutrition

Pomegranate Power

Discover the red beauty secret and unearth the healthy properties of pomegranate

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15th Nov 2013
50connect editorial
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Health > Nutrition

10 Easy ways to boost energy

Feeling tired and lethargic as we head into winter? Here’s how to revive your get up and go…

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13th Nov 2013
50connect editorial
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Health > Nutrition

Summer super fruits

If you’re hoping to lose weight, save your skin from the damaging effects of the sun or alleviate the symptoms of hayfever, eating berries is the answer.

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30th Aug 2013
50connect editorial
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Health > Nutrition

Medicinal fruit and vegetables

Heal and protect the body with fresh organic natural produce.

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28th Aug 2013
50connect editorial
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Health > Nutrition

Healthy food tips for over 50s

Simple recipe for good health after your 50th birthday - good nutrition and regular exercise

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28th May 2013
50connect editorial
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Health > Nutrition

Healthy eating: Over 50s and red meat

Professor Robert Pickard explains why diets of those of middle age & older are short in vital vitamins and minerals, and how red meat can help.

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14th Mar 2013
Gareth Hargreaves
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Health > Nutrition

10 rules for easy weight loss

Look and feel good with these10 rules for easy weight loss.

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29th Jan 2013
50connect editorial
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Health > Nutrition

Nutrition: Cancer fighting root vegetables

Cruciferous vegetables contain compounds that fight cancer and help strengthen resistance to other health issues

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7th Jan 2013
50connect editorial
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Health > Nutrition

New Year diet: Eat for energy

It's time to lose that Christmas pudding feeling and give your liver some TLC with a non-tox rather than de-tox.

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6th Jan 2012
Gareth Hargreaves
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Health > Nutrition

Is There A Dietary ‘Cure’ For Arthritis?

Watching what you eat could help ease joint discomfort.

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30th Jun 2009
Gareth Hargreaves
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Health > Nutrition

Spice Up Your Sex Life

You are what you eat when it comes to sex.

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26th Mar 2008
Gareth Hargreaves
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Health > Nutrition

Another reason to eat oily fish

Diet rich in fish may reduce the spread of prostate cancer.

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25th Mar 2008
Gareth Hargreaves
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Health > Nutrition

Nutrition for people over fifty

Calorie restriction drastically reduces the risk of heart attack, stroke and diabetes.

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25th Mar 2008
Gareth Hargreaves
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Health > Nutrition

Diabetes And Diet

You can use your diet to protect yourself against diabetes or keep it under control.

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25th Mar 2008
Gareth Hargreaves
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Health > Nutrition

Protection from cancer

80% of women diagnosed with breastcancer are over 50 years of age.

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25th Mar 2008
Gareth Hargreaves
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Health > Nutrition

Diet & Insomnia

Is it your diet that's affecting your sleep?

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25th Mar 2008
Gareth Hargreaves


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