How to Prevent Cataract

Rectangle_large

Posted on: 27 September 2014 by Diana Smith

Useful tips when it comes to cataract prevention.

First of all, it is important to know what the cataract is and what actually happens to the eye before trying to figure out what to do about it. In simple words, cataract is the cloudiness in the eye that prevents it from performing its function properly. The part of the eye that gets clouded is the lens. In time, this part gets yellow color and becomes an obstacle that severely damages the vision. People experiencing cataract have troubles recognizing colors, faces, their ability to drive is much reduced and the like. The cataract can lead to the complete blindness and it is generally treated by surgery.

http://owl-group-staging.s3.amazonaws.com/upload_datas/35515/landscape_large.jpg?1411816049

What Actually Happens With the Eye?

The eye works in the following way: the light enters the eye, goes through the lens and focuses in the back at the retina. Retina is the layer on the back of the eye that is sensitive to the light. Light triggers many reactions both chemical and neurological and that is what makes the optic nerves that sends signals to the brain. This is the simplest possible way of explaining how we see. However, if the lens of the eye’s ability to pass the light gets altered, the light is prevented from reaching the retina. What happens with the lens is that several different reasons may cause it to get yellow pigmentation.

What Can Cause Cataract?

The first and the number one reason for getting the cataract is the old age. Once a person turns 65 the risk of cataract increases and many people suffer from it. Other things that can cause the cataract are radiation, trauma, genetics, skin diseases, drug use and other health issues as well as some medication. Therefore, one general rule would be to try and stay clear of the medications that you don’t need and those that you or your doctor know can cause these kinds of problems. Also, staying safe and protecting the eyes at all times goes without saying.

What Are the Symptoms?

There are different types of cataracts and their forming is different so the early cataracts symptoms can vary. However, among the first symptoms that happen if the cataract starts to form is the blurry vision. As it begins to form, the light has more trouble reaching the retina and the vision becomes blurry. This state increases, until, gradually, the vision becomes so blurry that it is evident that it is not temporary condition and that it is there to stay. Some types of cataract also have glare as the symptom. People who have these sorts of symptoms should report to the doctor to test their vision and find the causes of its reduction.

How to Prevent it?

Since you cannot – not get old, here are the things that you can do. There are some lifestyle changes that will lead you to the cataract free life. Smoking is one of those habits that simply have to go away. If you are a smoker, it is utterly necessary that you stop if you hope to avoid cataract. The same goes with binge drinking.

Another thing are dietary changes. Substances that fight off cataract the most are antioxidants as they fight free radicals in your body, thus slowing down the aging processes, thus reducing the risk of cataract forming. The most efficient antioxidants in this fight are vitamins C and E. some studies showed that they can reduce the risk of cataract by 50%. However, the same study tried to repeat the result by using supplements rather than vitamins from the fruit and they failed. Therefore, getting these vitamins from fresh fruit and vegetables seems to be the right way to do it.

While some other medical conditions may cause cataract, like diabetes, it is important that you tend to those problems as well and treat them in a timely manner. All sorts of eye protection, like proper sunglasses, restricted exposure to sun and the like are necessary.

It seems that the cataract prevention actually means that you need to lead healthy lifestyle and create healthy habits that improve the general wellbeing of your body. That with general care for your eyes and early reaction to possible symptoms should ensure you have good vision even at old age.

Share with friends



Profile_user

Diana Smith

Do you agree with this Blog? Agree 0% Disagree 0%
You need to be signed in to rate.
Profile_user

prakash mishra posted 26 June 2018

Learn how to get this window and how to use it at this time millions of people are using internet and becoming a part of this digital world gethelpwindows10 i wish you all agree with this post and forward your best mind too.

Profile_user

Fonda man posted 04 July 2018

Its not easy to prevent this thing and you need some information about best thesis writing service so that you can easily prevent it. I've tried it and it works for me.

Profile_user

David Allen posted 11 July 2018

If your vision is clear and unique, make it a preference to schedule annual eye exams. Routine appointments provide your essay writing companies eye care expert to look for types of cataracts, macular degeneration, and other thought disorders. This early exposure just may keep your sight.

Profile_user

Fonda man posted 24 July 2018

Cataract is troubling for a lot of people, and people should know how to prevent it. If you don't prevent it, then it will be trouble for you and your dissertation writing service friends. You have to trust me on that, my friend.

Profile_user

Barbara Fowler posted 02 August 2018

Its so good to see that doctor treats a patient like a family member and they are using an amazing machine which helps them a lot and my reviews on cataract is that I hope the doctor will find this virus and protect humanity. Captain America Jacket - hjackets.com

Profile_user

Mary Elbert posted 10 August 2018

SMS API is an application which will enable you to utilize our SMS portal facilitated at our end for your altered needs. 

In the event that you are running an organization, an instructive establishment, a site or on the off chance that you require a SMS application implanted in your product then you can surely utilize our administrations to achieve your objectives all the more productively.

Profile_user

emmaferris ferris posted 11 August 2018

Obviously, we can't do anything about getting old. Sunglasses with UV blocking lenses can slow cataracts. If you have diabetes, keep blood sugar well controlled. If you need to take assignment writing try to use the lowest possible dose. There is some weak evidence the taking anti-oxidant vitamins can help as well.


Start a new Blog Post

Do NOT follow this link or you will be banned!