Taking Care of Fine Hair - How to get Lasting Volume and Strength

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Posted on: 14 September 2017 by Justin Bounds

Let’s face it, not every woman who has baby fine hair likes it. Fine hair is minuscule in size and--depending on how much of it there is--is sparsely populated over the scalp. There are the reasons why it is harder to get lasting volume in fine hair. However, there are ways to enhance volume and strength in fine hair.

Let’s face it, not every woman who has baby fine hair likes it. Fine hair is minuscule in size and depending on how much of it there is sparsely populated over the scalp. There are the reasons why it is harder to get lasting volume in fine hair. However, there are ways to enhance volume and strength in fine hair.

A Good Diet Can Improve Fine Hair

Fine hair is not like thick hair. Because the hair shaft is so small in width, it tends to be more vulnerable to damage and breakage. According to Justin Bounds, “the body needs a nutritious diet in order to create healthy cells and tissue — the very stuff that hair is made of.” A lack of nutrients will result in hair loss, thinning and drying. This is especially true of fine hair, given that it is generally much more sensitive than thick hair.

Damage and hair thinning can be improved with a good diet. Proteins are excellent for the hair because “they build cells, and they also contain amino acids that are particularly crucial to hair growth.” Fish, meat, dairy products and eggs are all rich in proteins. Carbohydrates are also essential to hair because they help build body tissues and contain B vitamins which the body needs. A diet that includes reasonable portions of proteins and carbohydrates will improve volume, strength and hair growth.

Hair Products

Not all advertised hair products are good for the hair, unfortunately. While it does add volume to hair, too much hair spray, gel, mouse or color can actually damage fine hair. Additionally, fine hair is much more finicky when it comes to hair products than thick hair. When shopping for hair products, women should always read the labels and the ingredients and avoid hair products that are rich in chemicals.

Look for shampoos that are rich in keratin, silicon, biotin and coconut oil. These substances are gentle on all hair types and contain nutrients that add thickness, volume, and strength to fine hair. There are also a number of hair mouse products that contain these nutritious substances.

Avoid hair gel, hair spray, color, and perms. Gels and sprays leave residue in hair, which causes it to fall limp. This stiff substance also makes it hard to comb or style hair. Try to comb sprayed hair and it will fall out.

Hair color and perms contain strong chemicals which can cause extensive damage to the hair shaft and follicles. The most common result is hair thinning and breakage. In some cases, chemicals from a perm permanently prevent hair growth.

How a Proper Hair Cut can Improve Fine Hair

With fine hair, the right hair cut will make all the difference. A short bob style will get fine hair lasting volume. Light layers will also add more bounce to fine hair. Fine hair can be worn long or short, depending on the person’s style and personal preference. Too much length, though, will weigh hair down and too many layers will actually make fine hair look thinner and scarcer.

The key to keeping fine hair strong and healthy is to trim it regularly. A trim every two months will stimulate hair growth, and will also help thicken hair. If you want to save more money, you can get yourself a good hair clipper to cut your hair at home.

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