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Currently displaying Fitness

Blog Title	Comments	Author
Health > Fitness All you need to know about Ivf procedure One of the best ways to make sure that the IVF procedure goes well . There are procedures which need to be added so as to streamline the procedures. IVF cost Mumbai quite reasonable which make sure that in minimal cost all the treatments are done. Read more	0	18th Aug 2018 Sumai Rosh
Health > Fitness How to Shed Weight in Your Old Age The older you get, the more difficult you may find it to shed those extra kilos around your waistline. But just because you’re older than 50 doesn’t mean all hope is lost for your figure! Read more	1	10th Jul 2018 Dawn Richard
Health > Fitness 9 Important Steps to Stay Fit Once You Cross 50 It is essential to stay fit after 50’s thus enjoy the pleasure movements with grandchildren & take important decision of life. Some of important steps to stay fit once you cross age of 50 presented in this article. Read more	0	27th May 2018 Anna Gamez
Health > Fitness 10 health and fitness tips for women over 50 One of the most effective ways to burn fat or keep weight off is to carry out 'fasted cardio'. This practice involves cardio of any sor Read more	0	4th Mar 2018 Amy Smith Brown
Health > Fitness Best Cardio Exercise For Weight Loss We all know that to lose weight we should be doing regular cardiovascular exercises. But which exercises give the fastest results? and how often should you do them? I will answer these questions in the next few paragraphs. Read more	0	22nd May 2017 Reed Cooper
Health > Fitness List of some Highly Nutritious Fruits to Include in your GM Diet Plan Do you want to lose weight? Well, who doesn’t? Most of us are on a perennial mission to lose weight. Read more	0	23rd Feb 2017 Andrea Laura
Health > Fitness How To Stay Active As Years Go By Struggling to find new ways to stay active in your day-to-day life? I tell you all about how to do it. Read more	0	9th Sep 2016 Sophia Mest
Health > Fitness Best Pilates exercises for older adults to stay fit and healthy We all want to be fit! As we get a bit older, certain exercises might become a bit too much for us. Should we then abandon the idea of staying fit and slim? Not at all! With very gentle yet effective Pilates exercises, we can still work on our bodies while at the same time not having to worry about spraining a muscle. Read more	0	10th Aug 2016 James Martin
Health > Fitness How To Stay Fit After 50 Ensure your maintain your health well into your golden years. Read more	0	22nd Jul 2016 Kelly Smith
Health > Fitness Sports for the Over 50's: Walking Football Looking for a way to carry on playing sports as you get older? Or are issues with physical disadvantages, fitness or health problems stopping you enjoying sport? Why not check out 'walking football', the increasingly popular way for more people to get involved in football. Read more	0	21st Jun 2016 John Bell
Health > Fitness 5 Ways you can Integrate Technology into your Workouts Getting the motivation to become fit is tough. It is often one of the things you most think about, with an action plan to "do it tomorrow." Read more	0	8th Jun 2016 Gael Milton
Health > Fitness A Basic Guide for Getting an Elliptical Trainer A lot of you don’t realize but an eliptical cross trainer is more beneficial than other fitness machines combined. If you want to lose weight, attain flexibility, or build strength; this machine does it all for you. Before, achieving these goals means using different kinds of machines for the different parts of your body. Read more	0	12th May 2016 John Hager
Health > Fitness Yard Work Helps Keep Seniors Fit and Healthy Yard work is often considered one of the necessary evils of owning your own home. However, these tasks can also be a blessing for older people who may not get many opportunities to work in the outdoors. Lawn maintenance, gardening, trimming and watering tasks can help to keep you active and fit to prevent many of the physical troubles involved in aging. Read more	0	4th May 2016 Mary Bowen
Health > Fitness Why You Should Start Strength Training Today Studies have shown that resistance training can help you fight the blues. Read more	0	22nd Apr 2016 lancier lancier
Health > Fitness How to Create a Perfect Workout Plan? Every person is different, so what works for one may not work for the other. This is why there is no single workout plan that is perfect for everyone. However, every person can create a workout plan that is perfect just for them. Read more	0	16th Apr 2016 Gael Milton
Health > Fitness Disability Sport in the UK Acceptance, tolerance and appreciation of physical and mental abilities that the disabled community possess - some things have definitely changed for the better over the years. Read more	0	23rd Mar 2016 Geoff Griffiths
Health > Fitness 5 Ways To Start Enjoying Exercise This Year Exercising is important for our health and if you want to take pride in the way your body looks and feel good about your general health, then making your workout sessions fun is the best way to incorporate it into your daily schedule. Making it a habit is a great way to ensure you get enough exercise and the more you enjoy working out, the more likely you will stick to your regime. Read more	0	20th Feb 2016 Ashley Mills
Health > Fitness Rise, Shine and A World of Fitness Awaits You! I want to start this blog of mine with my most favorite subject (other than real estate), which is Fitness! And what a great place to write about this on a site where people have just crossed their fifties... :) Read more	0	15th Dec 2015 Mindy Lucas
Health > Fitness 5 Tips for Beating Blushing Most the times, blushing is quite pure and you have nothing to worry about. Every contra, for those who believe that you constantly impression all the time, you happen to be blushing too often, or for those who just do not wish the flushing. Read more	0	20th Nov 2015 albakitty96 albakitty96
Health > Fitness How to look good when you turning to 50 its all about you how you can manage their lifestyle. Read more	0	29th Oct 2015 gaurav kumar
Health > Fitness Five reasons golf is good for your health Golf is a game of skill and precision, often associated with exclusivity and tradition – from the diamond-patterned sweaters worn by players, to the many items of golfing equipment required to play. Read more	0	15th Sep 2015 Ryan Holman
Health > Fitness Sports and Activities for the Over 50's Many people stop playing sport once they reach a certain age, thinking that sporting activities are too rough and reliant on athletic ability. In this article we have a look at some of the best sports, games and activities for the over 50 Read more	0	1st Sep 2015 John Bell
Health > Fitness How can fitness exercise impact your mental well-being? Anything that’s good for your heart is good for your brain, too. During years of exercising, I realized myself what I was told many times before – exercising helps me stay in top form, but it also helps me in maintaining a psychological balance and alleviates stress better than anything else. Read more	0	28th Jul 2015 Andrew Newitt
Health > Fitness Important Warnings For Those Buying Fitness Equipment Whether you want to keep fit, building muscle or losing weight, fitness equipment is a popular purchase. As there are so many different products available, however, it is important that you carefully evaluate each one to determine what is best for your needs. Read more	0	16th Jul 2015 Tom Johnson
Health > Fitness Fitness and Healthcare Staying fit and healthy is important for everyone. Understand where to find help with these free and esay-to-use resources Read more	0	8th Jul 2015 Rob McDavey
Health > Fitness What Is The Best Indoor Gym Equipment? There are plenty of reasons why people prefer to exercise indoors – their workout is not dependent on the weather, for example, nor on the time of day – but have you ever considered what the best indoor gym equipment is? Read more	0	24th Apr 2015 John Carry
Health > Fitness Taking outdoor sports indoors We Brits love our sports, but as we know there is one thing that can literally put a dampener on our pursuit of sport, health and fitness – the weather. Read more	0	11th Jun 2014 Paris Mitropoulos
Health > Fitness Five good reasons to cycle the C2C Found this on the Saga blogs - the adventures of grandma and grandpa! Read more	0	14th May 2014 William Walking
Health > Fitness Running for fitness... at our age? Really inspirational article I found on the Saga Blogs about running for fitness. Read more	0	10th May 2014 William Walking
Health > Fitness Ageing and fitness - taking a balanced approach While we all want to stay healthy and fit, it doesn't need to mean making drastic changes. Small changes to habits can bring big benefits Read more	0	13th Feb 2014 Ian Andrews