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Currently displaying Fitness
Blog Title | Comments | Author |
![]() Health > FitnessHow to lose weight in your armsArm fat that is a genuine annoyance to get free off. You could run a few miles per day and go no-nonsense keto, and regularly the arm fat is the last to go. Read more |
48 |
![]() 9th Jul 2020
john paret
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![]() Health > FitnessHow Obesity Affects Your SleepObesity is a serious problem nowadays. Know, how this can affects your sleep Read more |
15 |
![]() 2nd Feb 2019
Samantha Gibbs
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![]() Health > FitnessWhy you shouldn’t give up on cardioHave you ever felt the dread that comes with the knowledge that the next part of your training routine is a 10-minute cardio session? Read more |
13 |
![]() 30th Jan 2019
David Koller
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![]() Health > FitnessHow To Use An Inversion TableThe inversion table is mainly used in order to treat the back pain. It is designed in such a way so as to use maximum gravity and to make traction in the pelvis and spine region. Read more |
15 |
![]() 2nd Dec 2018
Nancy Lee
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![]() Health > FitnessSome Tips For HealthAfter being evaluated by Dr Scott Shikora, Director of the CMBS, and other BWH specialists, it was determined that she would be a suitable candidate for a sleeve gastrectomy. This procedure involves removing the outer crescent of the stomach, an area where a major hormone that regulates appetite is produced. The procedure also reduces the capacity of the stomach to hold food by about 75 per cent. Along with promoting weight loss, Read more |
13 |
![]() 26th Nov 2018
milkha singh
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![]() Health > FitnessStay fit and active in retirement by becoming a home and pet sitterA recent survey of over 55s revealed that pet owners do almost double the amount of exercise as non-pet owners. Read more |
0 |
![]() 5th Sep 2018
Alan Irvine
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![]() Health > Fitness5 Useful Tips To Boost Your MemoryMany students at least once in their life may have come across a circumstance where they might have forgotten about the topic which they were writing. Many will agree that this situation is quite common in a practical way where people may suddenly feel stunned upon their memory when they forgot one of the essential things out of the blue. Read more |
13 |
![]() 1st Sep 2018
Megan Taylor
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Health > FitnessAll you need to know about Ivf procedureOne of the best ways to make sure that the IVF procedure goes well . There are procedures which need to be added so as to streamline the procedures. IVF cost Mumbai quite reasonable which make sure that in minimal cost all the treatments are done. Read more |
0 |
![]() 18th Aug 2018
Sumai Rosh
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![]() Health > Fitness9 Important Steps to Stay Fit Once You Cross 50It is essential to stay fit after 50’s thus enjoy the pleasure movements with grandchildren & take important decision of life. Some of important steps to stay fit once you cross age of 50 presented in this article. Read more |
0 |
![]() 27th May 2018
Anna Gamez
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![]() Health > Fitness10 health and fitness tips for women over 50One of the most effective ways to burn fat or keep weight off is to carry out 'fasted cardio'. This practice involves cardio of any sor Read more |
3 |
![]() 4th Mar 2018
Amy Smith Brown
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![]() Health > FitnessList of some Highly Nutritious Fruits to Include in your GM Diet PlanDo you want to lose weight? Well, who doesn’t? Most of us are on a perennial mission to lose weight. Read more |
2 |
![]() 23rd Feb 2017
Andrea Laura
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![]() Health > FitnessHow To Stay Active As Years Go ByStruggling to find new ways to stay active in your day-to-day life? I tell you all about how to do it. Read more |
1 |
![]() 9th Sep 2016
Sophia Mest
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![]() Health > FitnessBest Pilates exercises for older adults to stay fit and healthyWe all want to be fit! As we get a bit older, certain exercises might become a bit too much for us. Should we then abandon the idea of staying fit and slim? Not at all! With very gentle yet effective Pilates exercises, we can still work on our bodies while at the same time not having to worry about spraining a muscle. Read more |
0 |
![]() 10th Aug 2016
James Martin
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![]() Health > FitnessHow To Stay Fit After 50Ensure your maintain your health well into your golden years. Read more |
0 |
![]() 22nd Jul 2016
Kelly Smith
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![]() Health > Fitness5 Ways you can Integrate Technology into your WorkoutsGetting the motivation to become fit is tough. It is often one of the things you most think about, with an action plan to "do it tomorrow." Read more |
5 |
![]() 8th Jun 2016
Gael Milton
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![]() Health > FitnessA Basic Guide for Getting an Elliptical TrainerA lot of you don’t realize but an eliptical cross trainer is more beneficial than other fitness machines combined. If you want to lose weight, attain flexibility, or build strength; this machine does it all for you. Before, achieving these goals means using different kinds of machines for the different parts of your body. Read more |
1 |
![]() 12th May 2016
John Hager
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![]() Health > FitnessYard Work Helps Keep Seniors Fit and HealthyYard work is often considered one of the necessary evils of owning your own home. However, these tasks can also be a blessing for older people who may not get many opportunities to work in the outdoors. Lawn maintenance, gardening, trimming and watering tasks can help to keep you active and fit to prevent many of the physical troubles involved in aging. Read more |
3 |
![]() 4th May 2016
Mary Bowen
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![]() Health > FitnessWhy You Should Start Strength Training TodayStudies have shown that resistance training can help you fight the blues. Read more |
2 |
![]() 22nd Apr 2016
lancier lancier
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![]() Health > FitnessHow to Create a Perfect Workout Plan?Every person is different, so what works for one may not work for the other. This is why there is no single workout plan that is perfect for everyone. However, every person can create a workout plan that is perfect just for them. Read more |
0 |
![]() 16th Apr 2016
Gael Milton
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![]() Health > FitnessDisability Sport in the UKAcceptance, tolerance and appreciation of physical and mental abilities that the disabled community possess - some things have definitely changed for the better over the years. Read more |
3 |
![]() 23rd Mar 2016
Geoff Griffiths
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![]() Health > Fitness5 Ways To Start Enjoying Exercise This YearExercising is important for our health and if you want to take pride in the way your body looks and feel good about your general health, then making your workout sessions fun is the best way to incorporate it into your daily schedule. Making it a habit is a great way to ensure you get enough exercise and the more you enjoy working out, the more likely you will stick to your regime. Read more |
14 |
![]() 20th Feb 2016
Ashley Mills
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![]() Health > FitnessRise, Shine and A World of Fitness Awaits You!I want to start this blog of mine with my most favorite subject (other than real estate), which is Fitness! And what a great place to write about this on a site where people have just crossed their fifties... :) Read more |
0 |
![]() 15th Dec 2015
Mindy Lucas
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![]() Health > Fitness5 Tips for Beating BlushingMost the times, blushing is quite pure and you have nothing to worry about. Every contra, for those who believe that you constantly impression all the time, you happen to be blushing too often, or for those who just do not wish the flushing. Read more |
0 |
![]() 20th Nov 2015
albakitty96 albakitty96
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![]() Health > FitnessHow to look good when you turning to 50its all about you how you can manage their lifestyle. Read more |
7 |
![]() 29th Oct 2015
gaurav kumar
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![]() Health > FitnessFive reasons golf is good for your healthGolf is a game of skill and precision, often associated with exclusivity and tradition – from the diamond-patterned sweaters worn by players, to the many items of golfing equipment required to play. Read more |
4 |
![]() 15th Sep 2015
Ryan Holman
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![]() Health > FitnessHow can fitness exercise impact your mental well-being?Anything that’s good for your heart is good for your brain, too. During years of exercising, I realized myself what I was told many times before – exercising helps me stay in top form, but it also helps me in maintaining a psychological balance and alleviates stress better than anything else. Read more |
4 |
![]() 28th Jul 2015
Andrew Newitt
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![]() Health > FitnessImportant Warnings For Those Buying Fitness EquipmentWhether you want to keep fit, building muscle or losing weight, fitness equipment is a popular purchase. As there are so many different products available, however, it is important that you carefully evaluate each one to determine what is best for your needs. Read more |
1 |
![]() 16th Jul 2015
Tom Johnson
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![]() Health > FitnessFitness and HealthcareStaying fit and healthy is important for everyone. Understand where to find help with these free and esay-to-use resources Read more |
1 |
![]() 8th Jul 2015
Rob McDavey
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![]() Health > FitnessWhat Is The Best Indoor Gym Equipment?There are plenty of reasons why people prefer to exercise indoors – their workout is not dependent on the weather, for example, nor on the time of day – but have you ever considered what the best indoor gym equipment is? Read more |
1 |
![]() 24th Apr 2015
John Carry
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![]() Health > FitnessTaking outdoor sports indoorsWe Brits love our sports, but as we know there is one thing that can literally put a dampener on our pursuit of sport, health and fitness – the weather. Read more |
0 |
![]() 11th Jun 2014
Paris Mitropoulos
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