Live a longer, healthier and happier life over 50. Expert health advice and common sense tips for people like you.
More Interesting Articles
General HealthSix ways to combat winter bleakness
Don’t let the darker days damped your mood and stay energised this winter with these top tips.Read More 0
General HealthCould Beetroot help lower blood pressure?
This versatile vegetable may be doing more than adding a splash of colour to your plate, Dr Emma...Read More 0
General HealthThe three thieves of sight
Diminishing vision may be a factor of ageing but it's important to understand the three main...Read More 0
General HealthIs your stress level damaging your heart?
Do you find yourself lying awake at night? Your stress level could be doing more damage than just...Read More 0
General HealthSeven steps to a healthier heart
Discover how making just a few small tweaks to your lifestyle can significantly reduce your risk...Read More 1
General HealthA feast for the eyes: nutrition and your vision
Keeping an eye out for the right foods to protect your vision and eye health is easier than you...Read More 0
Also this Month
General HealthManage your COPD with My Clinical Coach
At My Clinical Coach we understand that small changes make a big impact for people coping with...Read More 0
General HealthKeep your joints pain-free this winter
The colder weather can worsen joint pain – follow these simple steps to help reduce pain this...Read More 0
General HealthKeep blood sugar levels low with these top tips
Dr Ben Kelly explains how blood glucose levels can be improved by simple lifestyle changes and...Read More 0
General HealthFive tips to encourage a good night’s sleep
Don’t let the changing clocks impact your sleep this winter, follow these five simple steps for a...Read More 0
General Health10 health reasons why we should all become tea drinkers
Drinking tea can improve your health in more ways than you think; the following ten reasons...Read More 0
General HealthThe retirement you deserve
Your retirement is a time to reflect and reinvent yourself explains Dr Lynda Shaw.Read More 2
Related Blog Posts
13 Dec 2017How a Psychic Reading Can Help You Gr...
8 Sep 2017Common sleep issues in later life
27 Jul 2017How Sedentary Jobs Affect Our Health