Health
Live longer, feel healthier and make the most of later life. Read on for over 50s health advice on everything from macular degeneration to menopause from 50connect experts.
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General Health
Trouble sleeping? There’s a fine art to it…Lack of sleep or disrupted sleep patterns can have a detrimental effect on your work life, relationships and general wellbeing. We asked Rob Hobson how best to change a poor sleep regime.
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Nutrition
Eat to beat inflammationRob Hobson, Healthspan Head of Nutrition has created a series of recipes to help support bone and joint health in the months ahead.
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Health
What you need to know about circulation in winterIn the first of a monthly series by Dr Sarah Brewer looks at how to keep your circulation healthy during the cold months of the year.
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More Interesting Articles
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The A to Z of Lens Surgery for Over 50s
Don't risk your eye health this winter: Tips from the expertsProblems with winter eye health will have many over 50s experiencing discomfort and squinting...
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Health
Can you stay cold-free this winter?How can we keep ourselves well and protect our immunity as we move into winter ahead? Echinacea...
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General Health
How can you improve your sleep in the winter months?To fight off winter tiredness getting enough undisturbed sleep is vital. Here, Rob Hobson...
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General Health
10 things you shouldn't hide from your GP and whyWhile small health changes may seem insignificant to you, they may help identify more serious...
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Nutrition
10 things you might not know about unhealthy eatingWe all have our eating vices - the guilty treats we use as a pick me up, but have you ever...
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Nutrition
Seven ways to lower cholesterol with dietRob Hobson registered nutritionist at Healthspan shows how we can reduce our cholesterol by...
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Also this Month
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General Health
Gut health embarrassmentNew research reveals people are shying away from discussing gut health
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General Health
Ease the discomfort of varicose veinsWe become more susceptible to unsightly and uncomfortable varicose veins as we age, but Alison...
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Health
Study for people with heart failureTrials4Us and Richmond Pharmacology are currently recruiting those living with heart failure to...
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The A to Z of Lens Surgery for Over 50s
How cataract surgery worksThis preventable eye condition is accountable for 51% of the world’s blindness. It’s a shocking...
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Health
Don’t let a skin tag make you feel self-consciousWhile skin tags are harmless, they can be irritating or embarrassing, knocking your confidence....
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Eye health in later life
Study for people with presbyopia (age-related near vision loss)For this study, researchers recruit candidates with presbyopia (age-related near vision loss).
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