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Mint choc CDB sleepy hot chocolate

An intriguing twist on a classic night cap including mint and CBD oil which is thought to reduce symptoms of stress, anxiety and depression.

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If you are one of the many thousands of people across this land who finds it impossible to switch off at the end of the day and get a good night’s rest, then this delicious mint hot chocolate could be just the companion you need.

Serves 2

Ingredients

  • 500ml almond nut milk
  • 2 tbsp cocoa powder
  • 5 drops mint CBD oil (Healthspan can use the Night-Time or just use the normal CBD Oil High Strength
  • 2 tsp honey

Method

  1. Place ingredients in a blender and blitz until smooth
  2. Transfer to a saucepan and warm before serving

About the author

The Art of SleepingRob Hobson is the author of The Art of Sleeping: The Secret to Sleeping Better at Night for a Happier, Calmer More Successful Day published by Harper Collins. You can find some of Rob’s tips for peaceful sleep and relief from poor nightime routines here Trouble sleeping? There’s a fine art to it…

Last modified: June 10, 2021

Written by 4:44 pm Food & Drink

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