Lockdown has taken its toll on us all but for young people it has been particularly tough. Here’s what we can do to help
As we tentatively emerge from lockdown now is the time to detox from social media and focus on improving your mental and physical health, your social life, and your community.
Having trouble finding success as a midlife dater? Here are some of the common missteps you may be making and how to refocus your energies in a way that will bring you a fulfilling relationship.
Life experience and strong sense of self-worth help older daters make the right relationship choices.
Kitchen Love campaign launches for National Grandparents’ Day to promote the joy of cooking together and preserve historical recipes
Summer brings many grandparents welcome time with grandchildren but for some it also means the stress of dealing with a broken relationship too.
New research shows families are struggling to confront care needs and guilt is at the root of their decision making.
Reactions of sorrow, confusion and feeling helpless are common when faced with the death of a loved one.
Dr Lynda Shaw highlights the problems faced by people who juggle caring for elderly parents with the needs of their own children and work.
Dr Lynda Shaw reveals how trust can play an important role in our everyday happiness and emotional wellbeing.
Neuroscientist and cognitive psychologist Dr Lynda Shaw provides 5 useful tips for controlling your anger at work.
Dr Lynda Shaw offers tips to cope with feelings of guilt and isolation after bereavement.
Dr Lynda Shaw looks at how older women use support networks of other women to help them as they age
Sex, especially great sex, begins in the brain, relationship expert Larry James explains why you should be setting off fireworks in the bedroom.
Take steps now to save your relationship if any of these signals sound familiar.
Research shows growing numbers of over 50s are no longer willing to “put up” with a loveless marriage knowing that their life expectancy is growing all the time.
10-20% of elderly people have suffered bullying from people in their own community: verbal intimidation, physical abuse – and this may be just a drop in the ocean
To help you consider the key issues when selecting a care home, Ray Hart, creator of Valuing Care Fees Calculator, talks us through a key checklist.
Natalie Ranger-Sizeland looks at the changing face of the care sector and what it means to be a professional carer.
Tips to maintain a good work/life balance and keep stress out of your home
Communication is key to beating isolation and loneliness says Dr Lynda Shaw.
Kimberly Rothman on divorce in later life and how to offer support when a relationship ends.
Increase your chances of romance with this life-changing action plan.