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Nutrition

Over 50s don't just want to feel healthy, you want to look and feel your best, too. Our experts have all the answers about 50 plus health, diet and nutrition

Nutrition
Super foods: cranberries

Super foods the buzz word of a thousand and one magazines and health shows. This week we look at some of facts about the humble cranberry.

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Nutrition
Six diet swaps to lower cholesterol

Comfort foods come with a high cholesterol cost! Check out these alternatives to your weekly shop indulgences and reap the health rewards.

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Nutrition
10 things you might not know about unhealthy eating

Ever wondered why we crave the things that are really, really aren't good for us. Dr Riccardo Di Cuffa has some surprising answers.

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Nutrition
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Nutrition
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Nutrition
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Nutrition
The dangers lurking in our cupboards
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Nutrition
Can looking at pictures of food actually affect your appetite?
Join in the fun with Wink Bingo's new breakfast theme - share your photos and be in with a chance...
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Nutrition
Malnourished elderly going unnoticed says Task Force
10 tips to tackling malnutrition with food for older people
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