Nutrition

Over 50s don't just want to feel healthy, you want to look and feel your best, too. Our experts have all the answers about 50 plus health, diet and nutrition

Nutrition
10 things you might not know about unhealthy eating

We all have our eating vices - the guilty treats we use as a pick me up, but have you ever questioned why we fall back on them or what the consequences are? Dr Riccardo Di Cuffa reveals all.

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Nutrition
What is so special about Manuka Honey and do you really need it?

Manuka Honey has become famous in recent years due to its health properties and a host of celebrity fans, making it one of the best selling products in health store Holland and Barrett. But why is it so special? And does it work? 50 Connect explores here.

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Nutrition
Why are 50 plus women susceptible to anaemia

Dr Sarah Brewer explains why women are at greater risk of developing anaemia in later life and how you can bridge the nutritional gap.

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Nutrition
A nutritionists Christmas survival guide
Nutritionist Kim Pearson, shares a few of the things she does over the festive season to stay...
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Nutrition
Energy surges as we hit fifty five
A recent poll of 2000 adults by Healthspan, found that there’s a surge of energy at the age of 55...
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Nutrition
Getting to grips with gout
As anyone who has suffered an attack knows only too well, gout can cause extreme joint discomfort.
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Nutrition
The dangers lurking in our cupboards
Out-of-date foods and medicines lurking in our cupboards
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Nutrition
Can looking at pictures of food actually affect your appetite?
Join in the fun with Wink Bingo's new breakfast theme - share your photos and be in with a chance...
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Nutrition
Malnourished elderly going unnoticed says Task Force
10 tips to tackling malnutrition with food for older people
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